A woman sitting in a red gazebo with carved pillars, wearing glasses and a black top, with a scenic outdoor background.
Forest path with trees and fallen leaves

WELCOME TO MY PAGE!

My name is Nikolett Botos-Kürthy. I’m an economist by profession and have spent the past 17 years organizing international scientific and professional conferences.

Like many, I’ve faced my share of life’s challenges. From the confusion of adolescence and early adulthood—navigating career choices and relationship struggles—to the identity crisis that came with motherhood, I often found myself questioning: Am I doing this right? Am I enough—as a mother, a wife, a person?

Motherhood brought with it a new fear—the fear of loss—and later, a deep midlife crisis rooted in personal trauma and burnout. These experiences, though difficult, ultimately guided me toward growth and healing.

In 2017, I turned to yoga in search of restoration and ‘me time’. What began as a form of self-care soon became a source of deep transformation. As I practiced more, I discovered how yoga helped me navigate life’s obstacles, opening doors both inward and outward.

During the pandemic, with unexpected time on my hands, I enrolled in a one-year, 401-hour HATHA yoga teacher training. I dove into yoga philosophy, anatomy, physiology, meditation, and mantra. Becoming a certified HATHA yoga teacher wasn’t originally my goal—I simply wanted to understand the ancient wisdom behind the practice that was quietly reshaping my life.

Around the same time, a profound personal shift led me to reevaluate what truly matters. In the process of grief and letting go, I discovered the healing power of nature. Inspired, I began developing a unique method that blends movement, mindfulness, and the natural world to support both mental and physical well-being—just as it has supported me.

To deepen my skills, I became a certified life coach specializing in positive psychology and completed tour organizer training to ensure my walking partners are always in safe hands.

I offer personalized, therapeutic outdoor experiences that combine hiking, yoga, singing, meaningful conversation—or simply shared silence. Whether we’re strengthening the body, calming the mind, or reconnecting with nature, each walk is designed to help you uncover clarity, balance, and purpose.

Join me on a journey to rediscover harmony in your life, reflect on your past, and unlock your full potential. Let’s explore the transformative power of nature and the deep connection between body and soul—together.

mY METHOD

Applied therapeutic methods and exercises:

  • Hiking therapy - a short (max. 5.5 km) guided hike close to your home, suitable for your fitness level and available equipment

  • Serenity therapy - positive psychology coaching

  • Hatha-yoga - effective exercises and asanas that can be easily performed without equipment

  • Pranayama - breathing exercises to create inner balance

  • Meditation (beginner and advanced level)

  • Shinrin-yoku - forest bathing

  • Ikigai

  • Mindfulness exercises to strengthen conscious presence

  • Singing that liberates you (of course, only if you feel like it)

  • Journaling

  • Creative visualization and manifestation

Follow me into nature, where thoughts, feelings, sounds and scents await that are lost in the noise and hustle and bustle of the city.

Person walking on a woodland path surrounded by tall trees and fallen leaves, carrying a white backpack.